Food Reflection


As well as the chores and morning readings, volunteers will be sought to read the food reflection before breakfast and lunch each day.


Cards printed with the text below will be placed on all of the tables and attendees will repeat each line after the main speaker.


With wise reflection I eat this foodNot for fattening, not for beautification
Only to maintain this body
To stay alive and healthy
To support the spiritual way of life
Thus I let go of unpleasant feelings
And do not stir up new ones
Thereby the process of life goes on
Blameless, at ease, and in peace


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